Written by Bec Evans and Chris Smith is a guide that helps writers overcome their blocks and build a successful writing habit. The book offers practical strategies to beat the inner critic, find time, keep motivated and write. Applying research from neuroscience and psychology, the authors show readers how to manage their time effectively, set successful goals, recover from setbacks, and create writing habits that work for them. The book is suitable for anyone with a writing project, whether it's a business book, thesis, or work of fiction.